Japan's Hydrogen Water Craze Unveiled:
Japan's enduring fascination with hydrogen water dates back to the 1960s, with a growing preference for this premium water across the country. From consumption to even bathing in it, the Japanese have integrated hydrogen water into their lifestyle, particularly through the replication of the rejuvenating experience of natural onsens in the comfort of their homes.
Understanding the Health Benefits:
Studies highlighting the health benefits of hydrogen molecules offer a compelling explanation for Japan's unwavering trust in this practice. The unique molecular properties of hydrogen enable its efficient diffusion in the body, effectively neutralizing harmful oxygen radicals that contribute to various cellular damages.
Insights from Recent Studies:
Recent research has demonstrated the potential applications of hydrogen water in managing body fat, controlling metabolic syndromes, and mitigating diabetes-related symptoms. Moreover, the neuroprotective and anti-aging effects of hydrogen molecules on the central nervous system further emphasize their therapeutic potential in promoting holistic well-being.
Current studies show why people are correct to believe in this premium water.
One study, in particular, shows us the potential of using molecular hydrogen for preventative and therapeutic applications. During this study, the long-term drinking of hydrogen water helped to control body fat and weight. These effects occurred without changing any of the subjects’ consumption of food and water.
Furthermore, the researchers found that drinking hydrogen water for an extended period resulted in a decrease in the subjects’ levels of plasma insulin, triglyceride, and glucose. The impact the hydrogen water had on hyperglycemia was comparable to restricting patient diets. With these results in mind, the study suggests that hydrogen water can help people who struggle with obesity, metabolic syndrome, and diabetes.
In another study, hydrogen was found to impact adults in regards to their mood, anxiety, and sympathetic nervous system at rest. The study went on to discuss how hydrogen molecules act as an antioxidant by binding to hydroxyl ions that central nervous injuries tend to produce. With this being the case, these molecules are believed to have a neuroprotective effect as well as anti-aging effects on periodontal oxidative damage.
A study from 2017 portrays the biological effects and potential mechanisms behind the benefits of hydrogen water Japan is enjoying. Hydrogen molecules possess selective anti-oxidative, anti-apoptotic, and anti-inflammatory properties. Excess cellular ROS production occurs as a result of exogenous damage. With this in mind, the hydrogen molecules seek out OH and ONOO, assisting in the prevention of DNA damage.
This study goes on to discuss how hydrogen molecules are responsible for down regulating pro-inflammatory and inflammatory cytokines, as well as pro-apoptotic factors. These molecules also upregulate the body’s expression of anti-apoptotic factors. While there is a need for more studies regarding the possibilities of hydrogen molecules promoting disease mitigation, this study shows how these molecules promote human health.
Embracing the Hydrogen Water Trend:
As Japan's passion for hydrogen water continues to gain global attention, the trend is gradually extending beyond its borders. With Susosu Water's commitment to delivering premium-quality hydrogen-infused mineral water, you can now embark on your journey to experience the remarkable benefits of hydrogen water firsthand. Join the hydrogen water movement and prioritize your well-being today!
