Susosu Water

15 Best Anti-Inflammatory Foods & Drinks

15 Best Anti-Inflammatory Foods & Drinks

So you’ve likely heard people talking about foods and drinks high in anti-inflammatories. But what’s all the commotion about? Well, diets high in anti-inflammatories help to combat the immune system’s natural defense against foreign invaders. We’re talking about inflammation. But wait –– why would you want to fight your body’s natural defense system? While inflammation is beneficial for handling microbes, plant pollens, chemicals, and other harmful foreign substances, it becomes a problem when inflammation persists. The issue is when inflammation occurs when a foreign substance isn’t causing trouble in your body. Some severe diseases –– such as heart disease, diabetes,...

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Hydrogen Infused Water Vs Sports Drinks

Hydrogen Infused Water Vs Sports Drinks

There is no doubt that athletes need healthy drinks not only to stay hydrated but also to stay fit always. What seems unclear is the best drink option for exercise/ sports among numerous drinks in different stores. A lot of athletes struggle to determine what exactly to drink for safe and enhanced efficiency whether before, during or after exercise, or when thirsty generally. Specifically, many do not know when to take sports drinks and when to drink hydrogen water because they are not sure of the better and appropriate choice. This is why, in this article, we explain which drink...

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Why Hydrogen Water Is The Next Big Health Trend

Why Hydrogen Water Is The Next Big Health Trend

In the 20th century, nutritionists and other health experts saw a need to promote organic products not only for their benefits but also because they have no side effects unlike products with chemicals. That led to the organic movement which, reportedly, is part of the Asian culture right from time. While organic products were popular amongst Asian countries from inception, the United States and the United Kingdom did not embrace the natural trend until 2002 when the United States Department of Agriculture (USDA) released a national standard for organic products. Since then, the popularity of organic products has increased all...

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Why is Hydrogen Water Considered The Ultimate Antioxidant?

Why is Hydrogen Water Considered The Ultimate Antioxidant?

Antioxidants are very useful for the human body, as they protect cells against free radicals which are capable of causing different diseases. Free radicals are molecules which come into existence as a result of an exercise or conversion of food to energy. Exposure of skin to radiation is also one of the causes of free radicals while tobacco smoke is believed to be another cause. Free radicals, generally, abound mostly in natural processes and inevitable environmental incidents. Thus, they are hard, if not impossible, to avoid. This necessitates taking a healthy amount of antioxidants to protect our cells from damage. ...

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